"Living Your Life" is an informative and empowering lifestyle talk show hosted by comedian Kier Spates who lives with and thrives despite sickle cell disease. Kier’s co-host is Corey Hebert, MD, an award-winning medical broadcast journalist, research scientist, and author. He serves as faculty at LSU Health Sciences Center and as Chief Medical Officer at Dillard University. The series highlights families and individuals thriving in spite of sickle cell disease and sickle cell trait. Each episode provides positive lifestyle stories and information about sickle cell, health care, physical fitness, travel, healthy eating, sleep, and mental health.